Autogenic Training Online Course

Autogenic Training Online Course: What We Offer

  • 9 Consecutive Individual Zoom Sessions lasting 45 minutes to 1.5 hours each.
  • 1 Exclusive Follow-up Session to gauge your progress and fine-tune your techniques.
  • 1 In-depth Interview Session to understand your unique needs and requirements.
  • Free Phone Calls for immediate assistance should any issues emerge.
  • Access to Refresher Courses to reinforce your learning.
  • Lifetime Support ensuring your long-term success in autogenic training

Getting Started

  1. Reach Out: If Autogenic Training (AT) intrigues you, drop me an email detailing your current challenges and health status.
  2. Initial Consultation: We'll set up a preliminary phone call to evaluate if AT aligns with your needs and address any initial queries.
  3. Enrollment: Post our chat, if you decide to enroll, I'll forward a questionnaire and schedule our first Zoom interview.
  4. Weekly Sessions: Once the interview is wrapped up, we'll lock in the dates for our 9 weekly sessions. Should you require flexibility, we'll iron out those details during our initial interview.
  5. Adaptable Scheduling: Life can be unpredictable. If any unforeseen events arise, we'll tweak our sessions to suit both our availabilities.
  6. Independent Practice: Post the ninth session, a two-month break ensues where you're encouraged to practice autonomously.
  7. Concluding Session: At the end of this hiatus, we'll reconnect for your final session to chart your progress.

Pricing & Availability

    • Investment: Each session is priced at 70 €. Reach out for pro bono courses.
    • Exclusivity: To ensure individualized attention, I only accommodate 3 clients every 6 months.
    • Stay Connected: Got queries or concerns about AT? Email me anytime, and I'll get back to you promptly.

Delve Deeper: Understanding Autogenic Training

Basic information about autogenic training

Why take an autogenic training course?

Request Online Course

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